--- title: February 11, 2026 Newsletter description: Exercise Reduces Anxiety, Adaptive Learning, FREE Course, CME Savings, Most Missed Exam Questions, ABEM Certifying Exam --- [Challenger Medical Education Blog ](https://challengercme.com/blog) # [February 11, 2026 Newsletter](https://challengercme.com/blog/february-11-2026-newsletter) Written by [Challenger Corporation](https://challengercme.com/blog/author/challenger-corporation) | Feb 11, 2026 8:33:59 PM # Analysis finds aerobic exercise to be most effective for reducing depression and anxiety Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and anxiety, finds an overarching review and data synthesis of the available evidence. So get moving! Read the Article: [Analysis finds aerobic exercise to be most effective for reducing depression and anxiety](https://www.news-medical.net/news/20260210/Analysis-finds-aerobic-exercise-to-be-most-effective-for-reducing-depression-and-anxiety.aspx?utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz--JifnHGibAru2xBXx4rEPKUkQb9Bv1mdzSMGNKPhOKp5jP6gIYU_8isPGUUxAidVejONB4) ## 2026 ABEM Certifying Exam Will Take Place Before You Know It Let Med-Challenger help you with preparation. Our **Board Exam Simulator** is built into the Emergency Medicine Exam Review course and is the perfect tool to prepare you for the exam. Don't forget that **Med-Challenger's Emergency Medicine Review** course also includes *AMA PRA Category 1 Credits *and ACEP Prescribed credits, making it a resource that continues to meet clinician needs well after the exam. [Med-Challenger Emergency Medicine Review with CME](https://challengercme.com/emergency-medicine-exam-review-cme-course?utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz--JifnHGibAru2xBXx4rEPKUkQb9Bv1mdzSMGNKPhOKp5jP6gIYU_8isPGUUxAidVejONB4) ## What Are People Missing on the Exams? Med-Challenger offers a FREE Most Missed Exam Prep Questions Course. Now updated to include January's most missed questions! This FREE course includes our most missed exam questions with remediation, and covers multiple specialties. You'll get test taking tricks, additional practice questions, case discussions, and more. Perfect for residents or anyone studying for an ITE or board exam. It's FREE to sign up and FREE to use, so pass it on, [https://fuse.challengercme.com/product/256](https://fuse.challengercme.com/product/256?utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz--cxlZpMklgs1IU4BAWZOZnZ2Fdh7C2H0vMhnhKolbVKxoPxuJj7Z8WKNP5HdpFE7yqYubY) ## Start the New Year with Savings! *Save 10% on Med-Challenger products when you use promo code NEWYEAR10 at checkout! Med-Challenger's got you covered in: [Family Medicine](https://challengercme.com/family-medicine-exam-review-cme-courses?utm_campaign=CME&utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz--pksp6luHh62sJlsozFaMbLjTS7eP_ekxEYXv_EXqZlVTrmIKDvrEbgEPZBCwKJ5dhyPf2) [Emergency Medicine](https://challengercme.com/emergency-medicine-exam-review-cme-courses?utm_campaign=CME&utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz--pksp6luHh62sJlsozFaMbLjTS7eP_ekxEYXv_EXqZlVTrmIKDvrEbgEPZBCwKJ5dhyPf2) [Internal Medicine](https://challengercme.com/internal-medicine-exam-review-cme-course?utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz--pksp6luHh62sJlsozFaMbLjTS7eP_ekxEYXv_EXqZlVTrmIKDvrEbgEPZBCwKJ5dhyPf2) [Pediatrics](https://challengercme.com/pediatric-medicine-exam-review-cme-course?utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz--pksp6luHh62sJlsozFaMbLjTS7eP_ekxEYXv_EXqZlVTrmIKDvrEbgEPZBCwKJ5dhyPf2) [OBGYN](https://challengercme.com/obgyn-exam-review-cme-course?utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz--pksp6luHh62sJlsozFaMbLjTS7eP_ekxEYXv_EXqZlVTrmIKDvrEbgEPZBCwKJ5dhyPf2) [State Requirements (includes DEA required modules)](https://challengercme.com/state-required-cme?utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz--pksp6luHh62sJlsozFaMbLjTS7eP_ekxEYXv_EXqZlVTrmIKDvrEbgEPZBCwKJ5dhyPf2) [Professionalism](https://challengercme.com/professionalism-review-course?utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz--pksp6luHh62sJlsozFaMbLjTS7eP_ekxEYXv_EXqZlVTrmIKDvrEbgEPZBCwKJ5dhyPf2) [Physician Assistants](https://challengercme.com/physician-assistant-exam-review-cme-courses?utm_campaign=CME&utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz--pksp6luHh62sJlsozFaMbLjTS7eP_ekxEYXv_EXqZlVTrmIKDvrEbgEPZBCwKJ5dhyPf2) [Nurse Practitioners](https://challengercme.com/nurse-practitioner-exam-review-cme-courses?utm_campaign=CME&utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz--pksp6luHh62sJlsozFaMbLjTS7eP_ekxEYXv_EXqZlVTrmIKDvrEbgEPZBCwKJ5dhyPf2)     *Restrictions apply, discounts not available on all products ## What is the Most Missed Exam Prep Question This Week? We want to explore what is being missed on exams. That is why we have started our "most missed questions" series; to examine and report exactly which questions and question types are being missed most, why, and even hone in on some exam tricks to make test taking more successful. Take a look! [Most Missed Question in Family Medicine Prep – Septal Infarct vs STEMI](https://challengercme.com/blog/most-missed-question-in-family-medicine-prep-septal-infarct-vs-stemi?utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz--JifnHGibAru2xBXx4rEPKUkQb9Bv1mdzSMGNKPhOKp5jP6gIYU_8isPGUUxAidVejONB4) ## Product Feature: Adaptive Learning and How it Improves Study Med-Challenger's** adaptive learning feature** is designed to personalize the educational experience for users, particularly in the medical education and exam preparation fields. This feature leverages algorithms and data to adjust the content, difficulty level, and pace of learning based on the user’s performance, strengths, and weaknesses. Transform your exam preparation with: 📚 Personalized Learning Pathways 📚 Real-time Feedback 📚 Progress Tracking 📚 Dynamic Adjustments 📚 Efficient Exam Preparation   Read more about this effective study tool: [Product Feature: Adaptive Learning and How it Improves Study](https://challengercme.com/blog/product-feature-adaptive-learning-and-how-it-improves-study?utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz--JifnHGibAru2xBXx4rEPKUkQb9Bv1mdzSMGNKPhOKp5jP6gIYU_8isPGUUxAidVejONB4) [View full post](https://challengercme.com/blog/february-11-2026-newsletter) ```json { "@context" : "http://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "Challenger Corporation" }, "dateModified" : "2026-04-30T22:12:49.336Z", "datePublished" : "2026-02-11T20:33:59Z", "headline" : "February 11, 2026 Newsletter", "image" : { "@type" : "ImageObject", "height" : 600, "url" : "https://9106197.fs1.hubspotusercontent-na1.net/hubfs/9106197/Blog%20-%20Newsletter%20February%2011%2c%202026.png", "width" : 800 }, "mainEntityOfPage" : "https://challengercme.com/blog/february-11-2026-newsletter", "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "height" : 60, "url" : "/hs/hsstatic/content_shared_assets/static-1.4092/img/default-amp-logo.png", "width" : 60 }, "name" : "Challenger Medical Education Blog" } } ```